Enjoy our blog and keep up to date on McLean and the latest news in senior living.
The crispness of fall is in the air and to New Englanders, this is the signal that it is time to schedule an annual flu vaccination. But this year looks different and you may have heard louder and stronger messaging to get your flu shot, than ever before. The CDC is...
If you’re caring for a loved one with a chronic condition or helping them with physical therapy, you know there can be challenges. Not only can there be issues with knowing what to do, but problems finding support for yourself so you can tend to the other...
If you or your loved one has had a stroke, serious illness, major injury, or other medical issue like a broken bone or joint replacement surgery, your doctor may suggest inpatient or outpatient rehabilitation after you leave the hospital. But what’s the difference...
Started in 1978, National Grandparents Day is celebrated the first Sunday after Labor Day as a time to honor the special bond between grandparents and grandchildren. But in this era of COVID-19, how can you celebrate while keeping everyone healthy and safe? This blog...
Is Connecticut a good place to retire? Only if you like the best of all worlds. Retiring in Connecticut puts you in close proximity to practically every type of activity and landscape, from coastline to forest, small town to big city. Let’s look at the oversized...
Recent events and the recommendation to practice social distancing have changed a lot of things. Today, how we shop, communicate, and get together with friends is all different. But one thing hasn’t changed: We still need to make decisions about our future. If you’re...
While having lunch at my favorite deli, I overheard a woman in line tell her elderly father that she was finally taking those piano lessons she’d always wanted. His reply surprised me. “That’s great. I wish I could learn something new.” I was tempted to interrupt to...
What is emotional wellness? The term refers to an awareness, understanding and acceptance of your emotions, and the ability to deal with challenges and change. Remaining in the present moment is also vital to your emotional health. Emotional wellness for seniors is...
Eating a healthy, balanced diet can lower your risk of illness, help you stay trim, and give you more energy. This includes selecting menus with nutritious foods for a healthy immune system, ones that add up to the right number of calories and eliminate unhealthy...
As we head into summer 2020, we can reminisce about, and again look forward to, the joys of book clubs, coffee klatches, cocktail parties and tennis matches. But for now, we must find new enjoyment in the era of social distancing. Good news! There are countless...