The McLean Healthy Living Program is a unique component of our community wellness and SilverSneakers® programs. This program offers a safe and effective fitness experience at any level of ability. Even if a condition discourages exercise, our expert team will develop a program that meets specific needs. Memberships are flexible and include use of joint-sensitive gym equipment and warm-water pool options to fit individual exercise preferences.
Membership to our Wellness Program is open to community members. Wellness memberships are flexible and can be tailored to fit individual exercise preferences. Our program is ideal for everyone, and can especially meet needs following physical or occupational therapy when it’s important to keep improving and setting new physical fitness goals.
The Virginia Darling Young Therapeutic Pool
Located in McLean’s Wellness Center, our warm-water therapeutic pool offers a variety of fitness classes at all levels, as well as “free swim” times for those who wish to exercise at their own pace. Aquatic exercise in a warm-water pool provides joint support, muscle relaxation and pain relief.
The therapeutic pool provides:
- Water therapy (through the outpatient therapy department)
- Group fitness classes
- Open swim times