Enjoy our blog and keep up to date on McLean and the latest news in senior living.
Getting outside and staying active is vital to our health and well-being, even when the weather isn’t the warmest. We have assembled some tips to help you get all the benefits of outdoor exercise and fresh air in the colder months—safely. The physical and mental...
Life certainly has taken us on some twists and turns these past few years, making it easy to forget important things like taking care of ourselves. At McLean, we value an individual’s overall wellness and want to ensure residents have every opportunity to thrive....
If you’re caring for aging parents while also raising your own family or supporting adult children (and even grandchildren), finding ways to care for yourself is essential. With people living longer and record numbers of adult children moving back home during the...
Food is one of our passions at McLean, and we work hard to create an excellent dining experience for our residents. The key ingredient in our ever-evolving recipe for success is Nicole Kaya, our creative and talented Director of Dining Services. Let’s get to know...
At McLean our skilled physical therapists (PTs) have years of experience treating patients with osteoarthritis (OA) of the knees, hips, shoulders, and other joints. Your PT will conduct a thorough examination and evaluation to determine your impairments and develop an...
Watch the McLean Assisted Living team discuss creating meaningful holidays this season. https://vimeo.com/660701290
What do you do when it’s too cold to take a walk, bike or even get out? The Outpatient Therapy team at McLean shares some simple exercises to keep you strong and limber—in the comfort of your living room with ordinary items you have around the house!...
What types of gifts are best for someone you love who has Alzheimer’s disease or another form of dementia? Here we share some ideas from our 50 years of experience at McLean in providing senior care that truly enriches life. Holiday music and decorations brighten the...
McLean’s speech therapist, Emily Solis, shares a delightful recipe for eggnog cake and other tips for holiday meals everyone can enjoy, even seniors with chewing or swallowing difficulties. Gathering around the table with family and friends for a holiday brunch or...
According to a study conducted by the National Institutes of Health, more than 4 in 10 Americans will experience an episode of dizziness that will be significant enough to send them to a doctor. Dizziness can affect balance which can lead to falls in the elderly...