According to a CDC report, 20% of all hospital emergency room visits in the United States involves seniors 60 years and older.

Unfortunately, there may be a time when you or your loved one needs to leave home quickly. In the event of a sudden medical or weather-related emergency, having a “Go Bag” ready will help make an unexpected situation a little easier.

Here are some things you should include:

• A personal profile that includes your full name, current medication, dietary restrictions and emergency contacts. Download your template here.
• Prescription medication to last several days
• An extra pair of glasses
• Batteries for hearing aids
• Copies of important documents such as home and medical insurance coverage, bank accounts, mortgages, living will and power of attorney information, as well as your social security card
• A contact list of family and friends who will need to know where you are
• A change or two of clothing
• Toiletries
• Comfort items such as a family photo or bible

Your “Go Bag” should always remain in the same location, and all caregivers should know where it is and what’s in it. It is also a good idea for caregivers to prepare a “Go Bag” so everyone is ready to leave at a moment’s notice.

Knowing that you or your loved one could encounter an emergency situation can be upsetting. However, simple things like packing a “Go Bag” can make an unexpected event less stressful for all involved.

McLean Home Care offers exceptional nationally recognized visiting nurse services including coordinated care and specialized programming. Learn more about how McLean Home Care can help you stay healthy and safe by visiting this link or by calling 860-658-3954.

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McLean Home Care & Hospice is a nonprofit Medicare-Certified home health and hospice agency dedicated to providing high quality, effective and efficient multidisciplinary services to home health, palliative and hospice patients in Avon, Bloomfield, Burlington, Canton, Granby, Farmington, Simsbury, Suffield, West Hartford and Windsor.